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Are you READY to take the essential pauses that are key to up-leveling your presence and wellbeing?
#exposeyourtruth Day1 - Who is a person who had the most positive impact on your view of the world growing up?
The number one relationship is the one with yourself.
"I did not know that about you..." commented a dear friend when I recently went live in a FB group and declared that I am badass 💪🏻 at overcoming physical conditions that (according to my doctors at the time) were not possible to beat without western medicine interventions... (more on this in a different post)
Let your attention rest in those pauses... what comes up for you?
When others get anxious or angry around you, do you
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